No pumps, no noise. A simple jar method to grow crisp lettuce indoors under LED lights—perfect for UK windowsills.
What you need
- Wide‑mouth jar + net pot
- Hydro nutrients
- Rockwool cube
- LED light (optional)
Steps
- Germinate lettuce in rockwool.
- Mix nutrients; fill jar leaving air gap.
- Insert net pot; place by bright window.
- Harvest in 4–6 weeks.

